Try Reflexology!

Maybe, if I didn't study Reflexology six years ago, Mimoi, my youngest wouldn't be born!(Mymy, my eldest, is 4 years older.)

It was with all the pressing and applying of pressure that surely triggered it! (As we memorized the chart, we all practiced by giving our classmates free reflexology- everyday for a month, if I remembered right!)

It was a good summer, and after a month, I found myself pregnant!!! (thanks to Reflexology!)

Reflexology or zone therapy is a popular alternative therapy and natural art or way of healing. Some may not believe in its power but I say there's nothing to lose. I think it actually helps in reducing tension,  stress and pains, and encourages the body to its natural overall healing.

You may also do it on your own, or ask your spouse to help you apply pressure to certain areas of the hand, feet or face that according to the beliefs of the practitioners correspond with organ in the "zones" of the body.

Here's are guides for hands, feet and face.

Click the picture to enlarge
Reflexology
Click the picture to enlarge
Reflexology
Click the picture to enlarge
Reflexology

Happy Healing! :)

NAMASTE.


-day146

Comments

  1. iaadamlimMay 17, 2012 at 9:59 PM

    I tried massaging the pressure points as pointed in the picture and its actually relaxing. Thanks for this post.

    ReplyDelete
  2. Eric : Manila BlogMay 17, 2012 at 10:12 PM

    hmmm...reflexology to get pregnant? that's new to me :)

    now i need to find the pressure points to bring out the my abs :D

    ReplyDelete
  3. EmMay 18, 2012 at 1:27 AM

    I believe that :) and it really feels great!

    ReplyDelete
  4. athenaMay 18, 2012 at 2:38 AM

    I really like foot reflexology, it really makes me feel "alive" after. :)

    ReplyDelete
  5. T.R.AureliusMay 18, 2012 at 3:45 AM

    gusto ko talaga magpamassage! hahaha

    ReplyDelete
  6. Unsugarcoated ReviewsMay 18, 2012 at 7:31 AM

    Been hearing about reflexology since I was a kid but I didn't put enough effort to see results. Perhaps I should try again.

    ReplyDelete
  7. MissGennDMay 18, 2012 at 1:36 PM

    There's no harm in trying right? Thanks for sharing!

    ReplyDelete
  8. swexieMay 18, 2012 at 4:14 PM

    I actually believe in alternative healing, including reflexology. I used to have a suki reflexologist named Kulot. Hehehe!

    ReplyDelete
  9. lanieMay 18, 2012 at 10:12 PM

    ang sarap ng pakiramdam during menamasage ako, i love reflexology..
    Hope you could visit me here Wifey Online Diary

    ReplyDelete
  10. msairrapingolMay 19, 2012 at 3:18 AM

    my aunt taught this to me before, I love learning stuff about this.

    ReplyDelete
  11. EihdraMay 20, 2012 at 9:45 PM

    I've been going to a nearby clinic regularly because I have mild carpal tunnel syndrome on my right hand. Love the after feeling more so if a whole body reflexology.

    ReplyDelete

Post a Comment

Popular posts from this blog

Saving Money Through Weekly Coupons!

Image
Honestly, I don't pay attention to these: ... but now I am changing minds... from NOW on, I will only buy what's on SALE !.. or TRY to anyway! and it will save us MONEY for sure! This is a great follow up to THE CASH CHALLENGE I am starting this summer! Join me? -day 173 visit me here too!
Read more

I do what I do

Image
Writing is my outlet! I have been doing this since Grade 4. When I’ve written what I have in mind, I would sleep really well and would move on.  So, it’s like a therapy to me! Lol! http://gemsdaily.blogspot.com I love writing, I love the process of unfolding, unraveling, cocooning, De-boning as I put the exact words in my piece.. Kind of like a puzzle... Almost there, but not quite... yet! I know I am involved in the process of becoming as I continue to write, as I continue to grow, yearn and learn. I am still challenging myself to be so much more, do so much more and make my dreams come true for myself and for my family.  I look forward to have us all achieve our grandest desires for ourselves and our loved ones.  My mission is to continuously inspire, encourage and motivate myself and hopefully – you! (if by chance you read this) to just get out of our shells and be, do and have more in life.  To BE MORE, D...
Read more

Learning Life's Lessons!

Image
I heard or read somewhere that life will continue to give us lessons until we learn it. Two weeks after graduating from college, I was already teaching college students.    I was so idealistic, perfectionist and wouldn’t tolerate students who were cheating, talking while I was teaching and not doing their work. Ye s , I was really strict! Many of my former students would attest to that! The thing was even if I knew I needed to change, I continued on doing what I was doing because I was afraid if I lost my control, if I became friendly and acted my age (I was just 20 then!, some of my students were even older than me!), I felt my students wouldn’t respect me and may took advantage of my kindness. So I continued on with my demeanor; I pushed my students to meet my expectations! I abhorred cheating, if they did so (I was good at finding out; because all our activities were computerized), the next day they would find their names written in bold caps posted in t...
Read more